We all need help with our lives sometimes, even those of us who fiercely pride ourselves on our independence. We turn to family, friends, church, web resources, books and magazines. Sometimes we might also consider seeking professional help in the form of psychotherapy. Making the decision to talk with a therapist is an important and sometimes difficult step that requires us to consider a variety of factors.
As human beings, we are much more alike than we are different. We seek connection with others, a meaningful role in the world, and a sense of peace about our life decisions. No matter what our struggles, we all have strengths we can summon on our own behalf.
As you consider entering psychotherapy, please feel free to contact me. If we decide that I am not the right therapist for you, I will work to help you find a professional in the Austin, Texas, area.